Unlock Your Upper Body: The Mobility Duo

Struggling with tight shoulders or limited range of motion? "Unlock Your Upper Body" delivers three expert routines that will transform the way you move and feel.

• Improved flexibility and freedom of movement in shoulders and lower back.
• Better muscle activation and strength gains due to improved mobility and joint alignment.
• Relief from tightness and stiffness, especially in commonly tense areas like neck and shoulders.
• Three completely free routines that cost you nothing.

These essential training routines are created by certified Physiotherapist, in these videos doing exercises by himself and his brother Roberts.

Keep Moving!

Edgars & Roberts